Archive for April, 2012

Top Wrestling Knee Pads

Every wrestler knows that this sport is tough on the knees. A single, powerful takedown can cause injury, as can recurring takedowns that aren’t as severe. While knee pads are not required by many wrestling associations, they can help decrease impact trauma to this part of the body. If you are many of the ‘safe’ […]

Stay Motivated! Ways to Motivate Yourself on the Mat

Wrestling isn’t for a person who can’t find inner strength, endurance and drive. During wrestling matches, athletes are often thrown around and slammed on the mat. In practice, participants are push the limits on every mental and physical level to build the characteristics that make a wrestler successful. For many, the sport also entails a […]