Archive for April, 2014

How to Get the Most Out of Wrestling Camp

Summer wrestling camps all over the country will begin conducting their opening sessions in just a couple of months. If you haven’t decided which camp to attend or haven’t submitted your registration forms yet, now is the time to do so. Otherwise, you risk losing your spot and will have to spend the break training […]

Dealing with Concussions in Wrestling

As a body contact sport, there is a growing concern regarding concussions in wrestling. As a rule, head to head concussions are rare, but they do occur. Concussions can also occur from inadvertent blows from knees, elbows, and throws during a wrestling scramble. The truth of the matter, however, is that in wrestling, more abrasions […]

Activities to Help You Stay in Shape During the Offseason

After a long, tough season of competitive wrestling, getting some rest should be your first priority heading into the spring. This not only allows you to recover from all the minor injuries that have been nagging you throughout the season, but also gives you a chance to mentally recharge after so many months of intense […]

Top Wrestling Movies and Documentaries

Now that the 2013-14 wrestling season has ended, it’s time for some well-earned rest before all the summer tournaments and camps start up. Everyone has their own favorite way to unwind, but for us there’s nothing better than sprawling on the couch with a huge bowl of popcorn (or some other favorite snack that’s forbidden […]