Category: Wrestling Scales

Have You Checked Your Diet Lately? Here Are Some Quick Tips on Maintaining a Healthy Diet as a Wrestler.

If you’re serious about being a winning wrestler you’ve got to be serious about your perfect wrestling weight. Let’s say you weigh 145 # right now, but 15% of that weight is body fat. That gives you around 22# to play with. To stay healthy and keep up your strength you should have at least […]

Weighing In on Summit Wrestling Scales

Wrestling meets are action-packed events full of amazing displays of athleticism that result in unforgettable moves, takedowns, and pins. There is an atmosphere of fierce competition from beginning to end, yet sportsmanship prevails more often than not, making these meets character-building experiences for each athlete involved. Almost every sanctioned event begins with an early morning […]