One of the great things about wrestling is that there is a minimal amount of equipment needed to participate in the sport. This means you don’t have to purchase a bunch of overpriced, high-tech items just to get started. Moreover, wrestling gear isn’t just there for show; it serves many important purposes in areas such as performance, safety, and weight management.

Performance

Having the right equipment helps enhance performance during competition. For example, warm-up suits keep muscles warm and loose prior to the match and sturdy shoes with special gripper soles provide stability and traction on the mat.

Safety

Most wrestling gear is dedicated to promoting athlete safety. Body-hugging singlets prevent fingers from getting twisted up in loose fabric; headgear guards against cauliflower ear and blows to the head; and padded mats reduce abrasions, concussions, and other impact injuries.

Protection of existing injuries

Wrestlers can compete with minor injuries if they take certain measures to protect themselves. Facemasks attached to headgear can shield the eyes, nose, and mouth from further harm, while Ace bandages and athletic tape can be used to stabilize knees, ankles, wrists, and fingers.

Weight loss

Athletes that are in danger of not making weight often turn to sauna suits or similar products to help them shed a few extra pounds during workouts.

Weight monitoring

Since weight is such an important part of wrestling, medical grade scales are used for official weigh-ins prior to competitions. In addition, electrical impedance scales are used to periodically analyze body fat percentage and ensure that athletes maintain a healthy minimum weight.